On The Big Stretch you'll think creatively. You'll explore your work, your relationships and your passions in life. You'll clarify your priorities, have ideas, and map out a path that fully expresses who you are...

Our well-being practitioners and complementary health therapists offer: Aromatherapy, Reflexology, Body Massage, Remedial Massage, Swedish Massage, Manuyal Lymphatic Drainage, Facial Massage, Holistic Facials, Sports Therapy Massage, Deep Tissue Massage, Reiki.

Our practitioners with specialists skills offer sessions to include: Infant Massage instruction, Baby Massage Instruction, Anti-natal massage, Anti-natal reflexology

For those who desire more person centred sessions, our practitioners can support you with: Lifestyle Coaching, Executive Coaching, Life Coaching, Work-Life Balance, Assertiveness training, Confidence building, Colour and Style consultancy, Diet and Nutrition Advice, Holistic counselling, and much, much more.

Based in the North West, our Cheshire head quarters provides a client matching service to put you in touch with local professionally qualified and insured practitioners across the United Kingdom, predominantly in the Manchester, Cheshire, Lancashire and Meerseyside regions. Call us on 077989-36004 or e-mail us to access our client matching service.

Our business to business services include: Conference and Exhibition micro-therapies and other team building and client reward services and promotional voucher schemes. Work place treatements include: On-site Massage, Back acupressure, Indian Head Massage, Work-place Massage. Our qualified tutors and lecturers offer First Aid training, First Aid at Work training, Work-Life Balance and Health Workshops, Stress Management, Anxiety Management, Inter-personal skills, team building, confidence and assertiveness training as well as colour and style consultancy.

Our fitness and sports practitioners and associates offer: Personal Training, Fitness training, Gentle mobility, Chair based exercise as well as instruction in more active and water based sports including: Swimming, Sailing, Scuba Diving and Snorkelling

Yoga & Adventure Holidays on the Black Sea Coast in Bulgaria
Activities available include mountain biking, watersports on the local beach, horse riding, walking, lazing by our pool or on the beach, therapeutic treatments and daily yoga classes.
Food has an Asian & Bulgarian influence (special diets can be catered for). Rooms are spacious with most having en-suite and balconies.
Flights to Bulgaria average about 150 pounds. Enjoy a 2 week break for as little as 550 pounds (includes half board accomodation, daily yoga classs and use of mountain bikes and pool)

Relaxing activity holidays in beautiful South-west France with hatha yoga, guided hikes and relaxation for the complete wellbeing vacation.